I embarked on my healthy lifestyle journey while in college at Winston Salem State University. At that time my priority was mainly the fitness aspect of health. Once I graduated in 2013 I started to add in the nutritional component. I believe that true health is maintained by what we continuously feed the mind, body, and spirit.

Let’s face it, we live in a crazy fast paced world. Anxiety and depression are at an all time high. It’s imperative that we take the time out to take care of ourselves. V’Unique will help you transform your mind,revive your skin, renew your body through health coaching (coming soon), and connect to a higher source(YHWH).